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Medical Weight Loss Taylorsville UT

What is Medical Weight Loss?

Medical Weight Loss Taylorsville UT

At Dr. Kells, DC, our weight loss clinic near Taylorsville teaches patients that there’s much more to healthy weight loss than measuring pounds. We consider things holistically. This means looking at multiple factors to help us arrive at fast weight loss solutions.

If you’re unhappy with the current state of your body, and you’re committed to making a real change, then we’re here for you. Dr. Kells and her team can support you the entire way. This includes providing customized workbooks, guides for what to order when you eat at a restaurant, and more. When you respect your mind and body, your commitment to doing the best for yourself gets rewarded.

Asking yourself viewpoint questions draws out your inner motivations:

What is truly a priority in your life? What can drive you, really, to remain fit?

Is it your friends or family? What about being able to be more useful to other people? Do you want to succeed where others fail? Maybe set a good example for your kids?

There are a million good reasons to lose weight. Let us help you find one.

Is Medical Weight Management What You Need?

Despite what it sounds like, “medical weight loss” doesn’t mean going in for surgery or taking drugs to get results. It based, though, on real science and observed evidence of the sources of excessive weight gain and morbid obesity.

A medical weight loss provider works with you to come up with a plan that’s just right for you as an individual. Following it well can lead not only to initial weight loss but lasting results.

The specifics of your plan include manageable pathways to a healthy weight. You get your own personal specialist who comes to know and understand your unique challenges. They can help guide you to where you want to be. This specialist is your partner, who is compassionate and respectful but also keeps you accountable to yourself. With the right support, you can make your goals.

Weight loss includes more than just changing what you eat. And the behaviors that you use to lose weight have to continue on a permanent basis. Let your newfound confidence and discipline help you to keep the weight off for years.

Your Medical Weight Loss Program Addresses:

  • PH Levels
  • Metabolism
  • Toxicity
  • Hormones
  • Fatigue
  • Chronic Pain

Will it Help if You See a Weight Loss Doctor?

Did you know that an insufficient diet can cause all sorts of problems? It’s not uncommon to see people who have low energy during the day and who are restless at night. Other symptoms include low motivation, hormonal imbalances, and irregularities in your blood sugar. All because you’re not eating right.

When you work with us as part of the comprehensive Dr. Kells’ Weight Loss program, we do monitor your vitals to ensure that you’re doing well. However, we also focus on solving the cause of your problems, not merely treating visible symptoms.

The benefits that come from managing your weight are nearly uncountable. Not only do you get more energy throughout the day, but your cravings for bad foods eventually fade away.

Weight Loss Programs that are Effective in the Long Term

Healthy Living Taylorsville UT

If you go looking for information about weight loss, you’re going to find it. There’s more that’s available than you can ever read. The problem is, how do you separate what’s beneficial from the useless information? Once you find something truly informative, how do you succeed at it?

There has to be a way to find good information to help you live a healthy life. You need to turn to qualified professionals who have the knowledge and experience to tell the difference between quality information and misleading smoke and mirrors.

Within the comfortable and compassionate atmosphere of the Dr. Kells clinics, you get the support that you need. We equip you with mental and emotional tools for succeeding at your plan to achieve genuine and lasting weight loss.

You don’t need a temporary fad diet. You need to set your life on a long-lasting course that keeps your life on track for making the right choices day after day.

The Solution for Working Through Weight Loss Resistance

Any successful weight loss program has to consider all of the factors in your life. Other clinics, books, and trainers fail to cover everything.

More than just telling you what to do, we give you the power to take your own weight loss and fitness into your hands. You get all the information you need to make better choices at every junction.

You won’t be working to lose weight; you’ll be taking care of your body and mind. The weight loss is just a beneficial side effect.

By following the weight loss program near Taylorsville that you get through Dr. Kells, you can set your life back on track. It’s not just doing the right thing; it’s thinking about food and fitness in the right way. This allows you to better resist temptation and to overcome setbacks.

More than a set of vague guidelines, the plan that you get from us is structured enough to make it clear. You follow established, reliable methods for losing weight and keeping it off. This is the start of a new life for you. You’re not the same person that you used to be. Now you have willpower and control of your own body and mind.

When following proper guidelines, our patients can lose up to 30 pounds in a single month. They get this while still having the energy and focus to enjoy their life. Let this be you. Give us a call right now.

Common Weight Loss Questions

How many calories should I consume to lose weight?
The number of calories you need to consume to lose weight depends on several factors, such as your age, gender, height, weight, and activity level. However, a general guideline is to create a calorie deficit of 500 to 1000 calories per day to lose 1 to 2 pounds per week. You can achieve this by reducing your calorie intake or increasing your physical activity.
What type of exercise is best for weight loss?
A combination of cardiovascular exercise and strength training is most effective for weight loss. Cardiovascular exercise helps to burn calories and fat, while strength training builds muscle mass, which increases your metabolic rate and helps you burn more calories even when you’re not exercising.
How often should I weigh myself?
It’s recommended to weigh yourself once a week, at the same time and under the same conditions, such as in the morning after using the bathroom and before eating or drinking anything. However, remember that your weight can fluctuate due to various factors, such as water retention or muscle gain, so don’t get discouraged by minor fluctuations.
What are some healthy foods that can aid in weight loss?
Foods that are high in fiber, protein, and healthy fats can help you feel fuller for longer and reduce your calorie intake. Examples include fruits, vegetables, whole grains, lean proteins such as chicken and fish, nuts and seeds, and legumes.
How can I stay motivated to lose weight?
Set realistic and achievable goals, track your progress, celebrate your successes, and don’t be too hard on yourself if you have setbacks. Surround yourself with supportive people, and find ways to make healthy eating and exercise enjoyable, such as by trying new recipes or workout routines. Finally, remember that weight loss is a journey, and it’s important to focus on overall health and well-being rather than just the number on the scale.
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