More Than a Fast  Weight Loss Program

If you’re committed to losing weight, having a partner helps you stay motivated. The programs we offer at Dr. Kells’, DC, Weight Loss do not involve crazy dieting fads or stressful exercise.

What we offer is a fast weight loss method that is also healthy and sustainable.

Losing weight is hard work. With us, your hard work reaps long-term benefits. And alongside losing weight, we help you regain happiness, energy, comfort, confidence, and even a healthier skin complexion.

Long-term health solutions start with a plan

When we approach a goal with a long-term plan, the results are far more rewarding. But it’s important to remember that sometimes fast weight loss results come with fast disappointments.

That’s why Dr. Kells’ Weight Loss program focuses on a permanent solution to obesity.

Not only do our clients lose weight quickly, they learn how to avoid lifestyle habits that put the weight back on.

How to Lose Weight Fast

Weight Loss Programs

A Health Transformation Program… Not a Diet

For people who have been fighting a lifetime battle with weight, our weight management secret is simple.

We have clients who have lost 30-100+ pounds through careful meal planning, smaller meals more frequently, and avoiding packaged foods.

But our process is so much more. Through our three-phase customized process, our clients Reboot, Retrain, and Reclaim their health and their life.

We address:

  • Toxicity
  • Hormones
  • PH Levels
  • Metabolism
  • Chronic Pain
  • Fatigue

Achieve Strictly Healthy, Lasting Weight Loss

We have created programs that are based on the best science available, clinical experience, and our own personal journeys to help you reach your highest level of health.

Intensive Programs are customized plans that get quick results through our healthcare team’s support, love, and accountability.

Balance. Improve. Regulate.

Our weight loss clinics offers cutting-edge therapies that include scientific eating plans, targeted nutraceutical protocols, alkaline water, coaching & support, tools, resources, meal planning, and renew & sculpt red light therapy.

These natural therapies work to enable detoxification, allowing your body to shed belly fat, balance your hormones, lift brain fog, and increase energy.

Learn how to lose belly fat fast and permanently

Dr. Kells’ Weight Loss is not another “diet” but a total health transformation through cellular detoxification, hormone balancing, supplementation, and comprehensive lifestyle guidelines to support a long, healthy life.

Losing belly fat and other weight loss are just side effects. The mean of getting there involves a holistic approach that Dr. Kells teaches to everyone who enrolls in our clinic.

Customized, comprehensive plans

We recognize that everyone is uniquely created with their own individual goals and concerns. After an initial consultation, our professional medical staff personalizes a program to best fit your needs.

In the health industry, most programs are driven by treating the symptoms and not the underlying programs. Dr. Kells takes a total comprehensive approach by looking at one’s body and health as a whole and treating it as such.

Turn a quick fix into a lifetime fix

Your proven intensive program is designed to equip you with all the knowledge and tools to not only start your journey to health but continue it for a lifetime.

The human body is an incredible healing machine. Our goal is not to hinder it with surgery, chemicals, and harmful procedures, but to use nature that to get it back to the way it was intended.

Contact our weight loss center to learn more about how our approach to health is different

Common Weight Loss Questions

How many calories should I consume to lose weight?
The number of calories you need to consume to lose weight depends on several factors, such as your age, gender, height, weight, and activity level. However, a general guideline is to create a calorie deficit of 500 to 1000 calories per day to lose 1 to 2 pounds per week. You can achieve this by reducing your calorie intake or increasing your physical activity.
What type of exercise is best for weight loss?
A combination of cardiovascular exercise and strength training is most effective for weight loss. Cardiovascular exercise helps to burn calories and fat, while strength training builds muscle mass, which increases your metabolic rate and helps you burn more calories even when you’re not exercising.
How often should I weigh myself?
It’s recommended to weigh yourself once a week, at the same time and under the same conditions, such as in the morning after using the bathroom and before eating or drinking anything. However, remember that your weight can fluctuate due to various factors, such as water retention or muscle gain, so don’t get discouraged by minor fluctuations.
What are some healthy foods that can aid in weight loss?
Foods that are high in fiber, protein, and healthy fats can help you feel fuller for longer and reduce your calorie intake. Examples include fruits, vegetables, whole grains, lean proteins such as chicken and fish, nuts and seeds, and legumes.
How can I stay motivated to lose weight?
Set realistic and achievable goals, track your progress, celebrate your successes, and don’t be too hard on yourself if you have setbacks. Surround yourself with supportive people, and find ways to make healthy eating and exercise enjoyable, such as by trying new recipes or workout routines. Finally, remember that weight loss is a journey, and it’s important to focus on overall health and well-being rather than just the number on the scale.