Skip To Page Content

Weight Loss Programs Murray UT

How To Lose Weight

If you’re committed to losing weight, having a partner helps you stay motivated. The programs we offer at Dr. Kells’, DC, Weight Loss near do not involve crazy dieting fads or stressful exercise. What we offer is a fast weight loss method that is also healthy and sustainable. When a client makes an appointment with us, we take the time to get to know them. Our goal is to learn as much as we can about their current lifestyle and weight loss challenges before we get started on creating a unique program designed for their bodies.

Losing weight is hard work. With us, your hard work reaps long-term benefits. And along with losing weight, we also help you regain happiness, energy, comfort, confidence, and even healthier skin complexion. Our patients in Murray enjoy working with Dr. Kells’, DC, Weight Loss because we make your weight loss journey enjoyable. We help save you time from hours spent at the gym, reduce the stress associated with trying to lose weight, and teach you life-long nutrition habits designed for your unique body and lifestyle.

Long-Term Weight Loss

During the very first appointment with all of our patients, we conceptualize a goal with a long-term plan, and the results are far more rewarding. But it’s important to remember that sometimes fast weight loss results come with fast disappointments.

That’s why Dr. Kells’ Weight Loss program focuses on a permanent solution to obesity. We uniquely design our treatments for each client. Everything we do works to target their particular challenges allowing them to lose weight faster and easier than with previous methods.

Weight Loss Programs Murray UT

Not only do our clients lose weight quickly, they learn how to avoid lifestyle habits that put the weight back on.

Best Weight Loss Programs Murray UT

But our process is so much more. Through our three-phase customized process, our client’s Reboot, Retrain, and Reclaim their health and their life.

Weight Loss Meal Plans

For people who have been fighting a lifetime battle with weight, our weight management secret is simple. We don’t use any diet medications, we don’t do any surgical procedures, and we don’t make our clients try a million different methods to see what works best for them.

What we do is create new and effective treatments designed specifically for each of our patients. Dr. Kells’, DC, Weight Loss is a trusted name throughout Murray, people who have worked with us recommend us to friends and family who then call us wanting to know the secret! We have clients who have lost 21 pounds in 32 days through careful meal planning, smaller meals more frequently, and avoiding packaged foods.

We address:

  • Toxicity
  • Hormones
  • PH Levels
  • Metabolism
  • Chronic Pain
  • Fatigue

Personalized Weight Loss

We have created programs that are based on the best science available, clinical experience, and our journeys to help you reach your highest level of health.

Intensive Programs are customized plans that get quick results through our healthcare team’s support, love, and accountability.

Medical Weight Loss

Our weight loss clinic offers cutting-edge therapies that include scientific eating plans, targeted nutraceutical protocols, alkaline water, coaching & support, tools, resources, meal planning, and renew & sculpt red light therapy.

Our specialized lab testing gives us insight into how your adrenal function, neurotransmitters, and hormone imbalances are affecting your health.

These natural therapies work to enable detoxification, allowing your body to shed belly fat, balance your hormones, lift brain fog, and increase energy.

Lose Weight Fast

Dr. Kells’, DC, Weight Loss is not another “diet” but a total health transformation through cellular detoxification, hormone balancing, supplementation, and comprehensive lifestyle guidelines to support a long, healthy life. By working with us, our patients can focus more on the nutrition they are putting into their bodies and less on the stress of hours at the gym.

Losing belly fat and other weight losses are side effects of meal planning. The means of getting there involves a holistic approach that Dr. Kells teaches to everyone who enrolls in our clinic. Call today to get started on your weight loss journey.

Unique Weight Loss Plans

We recognize that everyone is created uniquely with their own individual goals and concerns. After an initial appointment, our professional medical staff personalizes a program to fit your needs best.

In the health industry, most programs focus on treating the symptoms and not the underlying programs. Dr. Kells takes a comprehensive approach by looking at one’s body and health as a whole and treating it as such.

Life-Long Weight Management

We design your proven intensive program to equip you with all the knowledge and tools to not only start your journey to health but continue it for a lifetime.

The human body is an incredible healing machine. Our goal is not to hinder it with surgical procedures, chemicals, or any harmful medicine, but to use nature to get you back to your best form. If you’re ready to make a change and get started on a new weight loss program designed for your unique body and lifestyle, call Dr. Kells’, DC, Weight Loss today!

Contact our weight loss center to learn more about how our approach to health is different.

Common Weight Loss Questions

How many calories should I consume to lose weight?
The number of calories you need to consume to lose weight depends on several factors, such as your age, gender, height, weight, and activity level. However, a general guideline is to create a calorie deficit of 500 to 1000 calories per day to lose 1 to 2 pounds per week. You can achieve this by reducing your calorie intake or increasing your physical activity.
What type of exercise is best for weight loss?
A combination of cardiovascular exercise and strength training is most effective for weight loss. Cardiovascular exercise helps to burn calories and fat, while strength training builds muscle mass, which increases your metabolic rate and helps you burn more calories even when you’re not exercising.
How often should I weigh myself?
It’s recommended to weigh yourself once a week, at the same time and under the same conditions, such as in the morning after using the bathroom and before eating or drinking anything. However, remember that your weight can fluctuate due to various factors, such as water retention or muscle gain, so don’t get discouraged by minor fluctuations.
What are some healthy foods that can aid in weight loss?
Foods that are high in fiber, protein, and healthy fats can help you feel fuller for longer and reduce your calorie intake. Examples include fruits, vegetables, whole grains, lean proteins such as chicken and fish, nuts and seeds, and legumes.
How can I stay motivated to lose weight?
Set realistic and achievable goals, track your progress, celebrate your successes, and don’t be too hard on yourself if you have setbacks. Surround yourself with supportive people, and find ways to make healthy eating and exercise enjoyable, such as by trying new recipes or workout routines. Finally, remember that weight loss is a journey, and it’s important to focus on overall health and well-being rather than just the number on the scale.
Shopping cart0
There are no products in the cart!
Continue shopping