Tag: weight loss clinic
What’s the Difference: Health Transformation Programs Versus Temporary Diets
Much like Sisyphus, cursed to roll a boulder uphill only to watch it roll back down again, you may feel […]
Why Do People Go to Weight Loss Clinics?
Weight loss is a tough journey, but you’re not alone. Many turn to a weight loss clinic for professional help. […]
Holiday Survival Guide to Stay on Track With Your Diet Plan
You’re determined to stick to your diet plan, but the holiday season can be tricky. You’re surrounded by tasty treats […]
The Power of Habits: Creating and Maintaining Schedules and Routines for Healthier Living
You’ve tried diets and quick fixes, but they don’t stick. Ever wonder why? It’s all about habits. Imagine being the […]
Does Exercise Help With Weight Loss?
Weight loss can be a challenging and complex process, but it’s important to remember that there are many ways to […]
Motivation & What to Do When It’s Gone
Motivation is a controversial topic. It’s a constant battle between wanting something and not wanting to take action on it. […]
Dr. Kells’ Featured Blog: Enjoying The New Year Post Holidays While Maintaining Health
The holidays are an exciting time of year, but they can also be stressful. It’s the time of year that’s […]
Why We Don’t Count Calories And How To Read Nutrition Labels
Count Nutrients Not Calories Our Meal Plans are based on obtaining great macronutrients, micronutrients, and not counting calories. Macronutrients are […]
Vitamins that Boost Your Metabolism
The Metabolic Benefits of Supplemental Vitamins Losing weight is a dream for many. Cutting down to a more desirable size […]