I’ve been overweight since kindergarten or earlier, and I always assumed my body was programmed not to lose weight. On occasion I would break down into tears of jealousy that my friends could live on pizza and soda yet never gain a pound, but I crave vegetables and have been stuck in a large body that I struggled to love.
I have tried other diets and exercise programs that never worked for me. The price point on the Dr Kells program scared me because I was afraid of failing. But thank all goodness that I started it anyway. In the first 40 days I lost 22 lbs, and people were noticing, even though my brain still saw too many flaws in the mirror. Now I am 104 days in, 46 lbs down, and even I can see the difference.
But the reason I have loved this program isn’t just the results; I am so surprised that it isn’t as hard as I expected it to be. The accountability to myself is improved by having check-ups with Dr Kells’ team, and the Facebook group helps remind me success is worth celebrating.
This has been the best decision I have ever made for my health, and it is worth every penny because there is no price that we can put on the value of being the person you want to be in body as well as soul.
Comments are closed.