I want to let people know just how wonderful this program is for weigh Loss, I have tried several other programs, none of them works like Dr Kells program. I started October 28, and weighed 225lbs it is now the 7th of February 2020, and I now weigh 182lbs. What a great feeling. Thanks for your help Dr Kell. People please take a good look at this program. Skinny Larry.