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Seat bet moment

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I had an aha moment getting in a plane from the east coast last January. I had to ask for a seat belt extender. I knew I had to get serious and do something. I saw Dr Kells on a morning news program so I thought this might be what I need something it is new from what I had ever done before. I met with Dr Kells and she was so encouraging and realistic. She said I could do it but it wouldn’t be easy. At first it was hard to give up all the bad things u. My diet. But now after losing 80 pounds I no longer look at food as what I can’t have, but what I can have. Working with the office staff during my journey has been wonderful. They have been there every step of the way and so encouraging. I reached my goal and I reset it And working on losing just a bit more. Wonderful program

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